By Fredrike Bannink
Helping consumers specialize in health and optimum functioning in lots of components of life.
201 confident Psychology functions is equipped alongside the 5 components of the overall healthiness thought of Martin Seligman, one in every of its founders. those parts are necessary to major friendly, attractive, and significant lives, with confident relationships and accomplishment. This e-book describes those parts in addition to 201 purposes to let consumers to stay richer lives.
Fredrike Bannink, a grasp at offering significant principles in practicable elements, bargains readers easy-to-implement purposes to show the "what" of confident psychology into the "how." From humor to self-compassion, and from gratitude to reflecting on how humans desire to be remembered, clinicians will locate all they should maximize their consumers' lifestyles experiences.
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